Exploring Raw Food Restaurants for Taste & Nutrition


Raw food restaurants have grown in number over the past 10 decades, as more individuals seek healthy lifestyles and diets. Raw food restaurants (also known as”living food” restaurants) serve no cooked foods. Rather they serve an assortment of vegetables, fruits, nuts, seeds, and sprouted grains–including raw desserts, raw pizza, living”lasagna” and much more. Surprisingly, raw food tastes good–and best of all, it’s very good for you.

Currently there are 262″living food” restaurants worldwide–however, this number also includes a handful of vegetarian restaurants which are partially raw (restaurants that serve both raw and cooked choices ). Raw vegan restaurants utilize many tools to prepare meals for clients: a food processor, a high-powered grinder, juicers, and variable-temperature dehydrators, amongst others. Other common tools incorporate a mandoline (for slicing vegetables and fruits), along with a”spiralizer” for creating spaghetti-like noodles out of zucchini and skillet.

Absolutely no microwaves, ovens, or stoves are used. This is done to preserve the live enzymes presents in most uncooked food. Live enzymes are destroyed when food is cooked outside 114 degrees Fahrenheit. Foods are prepared from fruits, veggies, nuts, and sprouts. Neighborhood and organic ingredients are used whenever possible. Eating fresh, healthy foods in their natural state (raw ) has helped many men and women eliminate weight, recover from illness, and conquer allergies. Other people discover that uncooked, unprocessed foods give large quantities of nutrients and energy.

The”raw” fad has picked up steam in recent months, spawning”gourmet raw chefs” and raw vegan cooking schools. Even classic chefs are visiting these special restaurants to find a cuisine that provides surprising diversity, flavor and texture. Eating naturally grown produce, fresh from the Earth, supplies a wide array of benefits from natural weight loss to greater energy and longevity.

Some of the more well-known raw restaurants include Juliano’s Raw in Santa Monica, California. Juliano’s Raw was among the first raw Halalmak food restaurants to open its doors. Other famous”living food” restaurants comprise Pure Food & Wine in New York City, also Cafe Gratitude in San Francisco, California.